January 15, 2016
Healthy Living
During this season, there is a special feeling that unites families. Holidays are a treasured time, usually bringing loved ones closer together. Then, as the New Year approaches, many families recommit to exercise more, eat better and improve their health. Why not combine this feeling of family togetherness and your goals for wellness in a […]
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January 11, 2016
Healthy Living
When you take a look at the family calendar, chances are it is exploding with things to do. During this time of year, families are running to sporting events, holiday shows, work parties and everything in between. With the New Year here, you may have a goal to improve your exercise or work towards a […]
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